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Health & Fitness

5 Benefits of Sports Chiropractic Care for Athletes

5 Benefits of Sports Chiropractic Care for Athletes Chiropractic care is a natural health care option that offers drug free, non-surgical treatments for many musculoskeletal conditions ranging from low back pain, to shoulder injuries, to treatment of concussions. Athletes in particular benefit greatly from chiropractic care and most professional sports organizations from the NFL to […]

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May 22, 2020/0 Comments/by flora
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About Lifestyle Chiro

Are Chiropractors “Real” Doctors?

chiropractor

Millions of people around the world visit Chiropractic offices every year for things such as low back pain, headaches, and sports injuries to name a few. So what exactly does a Chiropractor do? What are their qualifications? Are Chiropractors “real” doctors? What are some benefits of receiving Chiropractic care?  What exactly does a Chiropractor do? […]

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May 6, 2020/0 Comments/by flora
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Health & Fitness

At Home Workouts – Should I Start Yoga?

At Home Workout Yoga

Are you feeling stressed and anxious? Should I start at home workouts?  We are living a very interesting time right now with a large amount of uncertainty, but rest assured, this too shall past. People all over the world are feeling the increased stress and anxiety, and with their usual outlets like the gyms and […]

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April 7, 2020/0 Comments/by flora
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Office

Address
3192 N Windsong Dr.
Prescott Valley, AZ 86314

Contact
info@lifestylechiroaz.com
928.288.0500

Hours:
Monday: 8am-5pm
Wednesday: 8am-5pm
Friday: 8am-5pm

CONTACT INFO

3192 N Windsong Dr.
Prescott Valley, AZ 86314

928.288.0500
info@lifestylechiroaz.com

Office Hours

Monday: 8am-5pm
Wednesday: 8am-5pm
Friday: 8am-5pm

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Getting started on an exercise program, whether yo Getting started on an exercise program, whether you're weightlifting or hiking, can come with a little bit of discomfort.  The good news is that your body can respond well to those stresses if the training volume is properly managed. 

Graded exposure is a concept based on progressively exposing individuals to increasing levels of stress in order to stimulate adaptation in the central nervous system. In doing so, our body becomes less sensitive to movements, potentially reducing acute and chronic pain!

📞- 928.288.0500

#movementismedicine #movemore #chiropractic #prescottvalley
The benefits of exercise can range from increased The benefits of exercise can range from increased bone density and muscle mass to improvement with chronic conditions such as cardiovascular disease and diabetes. 

Movement and exercise can also improve your mood!

Now you don't have to make exercise a punishment, as little as 30 minutes walking a day can be incredibly beneficial! 

📞- 928.288.0500

#movementismedicine #chiropractic #movemore #getupandmove
It's that time of year once again! Time to schedul It's that time of year once again! Time to schedule your sports participation physicals! 

Call us today for a comprehensive participation physical with our certified sports physicians for only $25!

#backtoschool #prescottvalley #sportsphysical #chiropracticsportsphysician
ATTENTION MASSAGE THERAPISTS! We have an amazing ATTENTION MASSAGE THERAPISTS!

We have an amazing opportunity for you!

#prescottvalley #massagetherapy #chiropractic
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